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They may look simple, but free weights can go a long way in training for body building or strength training. Unlike exercise machines with limited purposes (designed to target and tone specific areas of the body), free weights allow a more natural and freer range of motion. This makes them very ideal for strengthening all the muscles in an area, rather than just working one particular muscle. The result? You burn more calories.
Weights and Weights Benches
Bowflex Adjustable Bench 3.1 Series |
 Adjusts to four different positions for workout versatility Corrects posture and stabilises positioning for a safe. muscle building. free weight workout You can perform over 30 exercises Complete with a removable leg hold down brace for added decline position
Price £ 165.00
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| Bowflex SelectTech Dumbbell & Stand Package |
 2 – 21kg Adjustable dumbbell set + stand Just turn the dial to select your desired weight Takes up less space in the home Dumbbell stand - reduces the strain on your back 3 year parts warranty Please scroll down to read "
Price £ 395.00
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| Bowflex Selecttech Dumbell + Stand + 3.1 Bench |
 Save £'s by purchasing a package 2 – 21kg Adjustable dumbbell set Dumbbell stand - reduces the strain on your back 3.1 series adjustable weight bench 3 years parts warranty Please scroll down to read "Our Opinion" of the Bowflex W
Price £ 550.00
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| Nautilus NT 1012 Weight Bench |
 High quality adjustable weight bench Sturdy design incorporating high density double stitched upholstery Seat part of the weight bench can be angled upwards to encourage correct posture Lower support brace can hold up to 3 pairs of dumbbells
Price £ 254.00
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| Nautilus NT 1020 Weight Bench |
 High quality adjustable weight bench Sturdy design incorporating high density double stitched upholstery Leg support for greater comfort during certain exercises
Price £ 279.99
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| 15kg Chrome Dumbbell Set |
 A pair of 15kg chrome adjustable dumbbells 2.5 - 7.5kg per dumbbell Adjustable in .5kg increments Alternatively one dumbbell can made to 11.5kg Chrome weight plates are held securely in place with chrome spin locks Free UK delivery
Price £ 35.49
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| FlexiBell 2.5 -12.5Kg Adjustable Dumbbells - Pair |
 2.5 - 12.5 KG adjustable dumbbell Each Flexi Bell replaces 9 traditional dumbbells 2.5Kg. to 12.5Kg in 1.25Kg increments - just shift and lift Chrome knurled hand bar ensures a good grip Saves room
Price £ 74.99
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| Neoprene Dumbbells 1kg |
 Pair of 1kg neoprene dumbbells Flat bottoms prevent the weights from rolling away Colour: Orange Free delivery Can be used while jogging Comfortable handles Please scroll down to read "Our Opinion" of the Neoprene Dumbbells
Price £ 12.99
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Neoprene Dumbbells 2kg Pair of 2kg neoprene dumbbells Flat bottoms prevent the weights from rolling away Colour: Blue Free delivery Can be used while jogging Comfortable handles Please scroll down to read "Our Opinion" of the Neoprene
Price £ 14.99
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| Neoprene Dumbbells 4kg |
 Pair of 4kg neoprene dumbbells Flat bottoms prevent the weights from rolling away Colour: Red Free delivery Can be used while jogging Comfortable handles Please scroll down to read "Our Opinion" of the Neoprene Dumbbells
Price £ 19.99
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| Neoprene Dumbbells Triple Set Including 0.05kg 1kg 1.5kg |
 Pair of 0.05kg. 1kg and 1.5kg neoprene dumbbells Flat bottoms prevent the weights from rolling away Colour: Pink. Green and Purple Free delivery Can be used while jogging Ideal for use with swiss balls Com
Price £ 24.99
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| Neoprene Dumbbells Triple Set Including 1kg 2kg 3kg |
 Pair of 1kg. 2kg and 3kg neoprene dumbbells Flat bottoms prevent the weights from rolling away Colour: Purple. Blue and Orange Free delivery Can be used while jogging Ideal for use with swiss balls Comfortable h
Price £ 39.99
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| Swiss Ball Soft Weights 2 x 1Kg |
 Pair of Swiss Ball Soft Weights 2 x 1Kg Ideal for use on a swiss ball Increases strengthening. plyometrics. balance training. and mobilisation exercises The soft weight design is safer. reducing the risk of damage or injury if the we
Price £ 17.99
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| York Bench & Weights Package |
 4 position adjustable backrest (incline to decline) 3 position height adjustable seat heavy duty 2" uprights Strong frame which comes with a lifetime warranty height adjustable bar racks and leg unit with thick foam rollers 200kg - user p
Price £ 179.99
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| York DB4 Bench |
 Multifunctional dumbell bench Provides 10 incline / decline angles Converts to a sit up bench Foam rollers for ankle and knee support 200kg Max load (inc user) Please scroll down to read "Our Opinion" Of the York DB4 Bench
Price £ 49.00
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